What Is The Power of the Heart?

A collection of stories by and from you

One of the most intimate aspects of the project “The Power of the Heart” has been for me the involvement of my dearest friends, JO and Phil, who both welcomed me in their Tangier guest house back in 2016, when I was totally lost, broken, hopeless, and burned out. Meeting them has been a pivotal moment for me. Their welcome, their love, their friendship and their non-judgmental affection not only allowed me to emotionally heal and to find a renewed purpose for my life, but also inspired me the courage to follow my creative instinct and to believe in myself once more, to stand into the lights, all of which led me to sharing “Windows in the Sky” (that has been mostly written on the terrace of their hotel looking at the ocean) and everything that followed… I owe them the joyful and fulfilling essence of what became a rejuvenated season of my life. And that’s why, to me, they incarnate the real nature of what it means to love.

– Alex Henry Foster

The power of the heart for me is when someone simply decides to go against their own nature, to violently stop from going in one direction, and to make a stand by walking against all currents. It’s a constant state of mind where someone decides to be rooted in something above and beyond what we know and understand.

Selfishness and self-consciousness are both deeply rooted in our human nature. Those 6 inches, that very short distance between the heart and the mind, are the two road maps leading our decision-making, our capability and desire to be, to welcome, to let go, and the measure by which we choose to love, to pursue greatness, friendship, freedom, and peace! 

The power of the heart is only limited by the fences we personally decide to erect, limiting ourselves to what we reason and rationalize.

– Jeff (The Long Shadows)

The power of the heart… It’s been said that the purest heart is that of a child; one that believes without fear, one that trusts the best is ahead, one that loves without deep thinking, one that receives everything beautiful freely without shame, one that isn’t even aware of the concept of heart…

Simplicity, integrity, sincerity, candidness, spontaneity, love… I  long to live all these powerful strengths so natural for a child and yet so far from my adult state of mind. Going back to the child’s heart isn’t easy as I have been taught to pretend rather than to be… But I did also receive so much love from my close friends that I do have the possibility and desire to rewire my brain, my heart, to go back to the source, to reset to “factory settings”!

You should have seen me sing some parts in our version of the song “The Power of the Heart”, as I totally let go of what I thought was the “proper” way to sing to simply let out my most spontaneous voice, no filter, no thinking, just the moment, the music and me. As soon as I realized what I just did, I laughed like… a child. 

– Miss Isabel (The Long Shadows)

For me, the power of the heart is the profound gift of selfless love. With our hearts, we have the power to free people through forgiveness, to change their lives with a single touch, to empower their dreams with our words, to change someone’s self-destructive path. To make someone feel like they matter is the greatest treasure we have.

– Ben (The Long Shadows)

When I think about the heart, the first thing that comes to my mind is this verse in the Bible, Proverbs 4:23 “Above all else, guard your heart, for everything you do flows from it.”. It’s so powerful for me to consider that the source of life lies in the heart of people. I’ve witnessed a love that healed the most wounded hearts, a love that seeds hope in the most desperate hearts, a love that gave shelter to the broken ones… All this love reminds me to have faith no matter how lost in my own darkness I can be sometimes… When you get out of your own shelter, your heart has the power to spread light in the darkest places in people’s life. 

– Sef (The Long Shadows)

In 2018 my father passed away, and 18 months later my mother also passed away, three days prior to our first European tour as Alex Henry Foster & The Long Shadows. I was a mess, it was too much at once, but because of the way my bandmates and the family at HTR took care of me while I was in that state, I can say that this was the power coming from their heart. The context was surreal; performing an album such as ‘’Windows in the Sky’’ every night and seeing how Alex made his way through the loss of his father was inspiring. It was witnessing the power of his heart. 

During that tour, I had an emotional shutdown, my mouth was shut, through the mixed emotions and the pain, but my bandmates and you guys lit my heart. The power of the heart was also to see some of you on tour last summer, choosing to come to the shows despite what you were going through… Thanks for the talks we had. I could not end without adding that forgiving or being forgiven when it doesn’t seem to make any sense, when it goes beyond logic, is the most beautiful demonstration of a power that can only come from the heart. While hatred or guilt can create the thickest of darkness, true forgiveness from the heart unleashes life. 

– Moose (The Long Shadows)

“For me now, the power of the heart is bravery. The bravery to put all the children in the car and drive them 2,000 km to nowhere, hiding them from the horror of cruelty and potential danger. The power of the heart is also when grandparents hug their grandchildren not having confidence that they will see them again and stay in their home to meet the unknown. The power of the heart is a man who sees his family off, giving them safety, and stays at his home with full readiness to take up arms and not retreat. And the power of the heart is to keep love and passion in the heart after six months of separation. It is to meet relatives at home with flowers and festive balls and not to be influenced by current life and everything that has changed us.” – Alla

It’s all true… “The force who is the source”. During the darkest hours of grief, sadness, confusion on how or what was to be of life itself anymore, then like a puff of a magic cloud, I now understand that magic cloud being a gift from the divine, I was connected with another story that woke me and inspired me to ride again. The colors came so instantly, a mix of vibrancy, with sadness, with happiness all came along with dreams that kept me walking towards the light. Thus we have this artwork. It’s a painting that helped me being again and because it has so much love behind its story, I hope all 75 posters go to those friends who are truly inspired by Alex, as I was. Always – JJ

No one could ever describe the lengths of what can be endured and given. Only the heart knows – Fred Vrt
Connecting with real & passionate people – Angela James
This beautiful cover of The Power of the Heart wakes me up every morning. – Yann CFreelance
The Manchester gig was a high point of this year’s slow recovery and a hope of a way forward… Thank you, until next time – Rob Moss
“I have known you for 15 years and I have had nothing but extraordinary experiences with you. My beautiful Claude had multiple sclerosis and she left us. Throughout my grief, it was them in particular who help me on this difficult journey.” – Pascale Heymans
The power of the heart is the power to love something or someone, a memory in our lives.  – Sébastien Starseb Vincent
When I make discoveries of tracks and artists that are improbable encounters. – Duru Christophe
For me, the power of the heart is the love I give to my loved ones and the one they share with me. – Romain Buxo
To let go… to let go of the ego… to let the heart speak… to experience unimaginable emotions… from soul to soul. – Kiki Legrand
The power of the heart during the concerts that I could live in the meetings and especially during the one of Alex because there is something magical … but also the power of the heart also lies in the love of our pets, because sometimes when I needed a hand I received the help of a little paw that gave me hope…. – Val Dron
The power of the heart; when you believe that all is lost, hope is reborn. It’s music, emotions shared with friends. It is this journey you never thought you would make. It is this friendship that is always there, even from a distance. – Sylvie Behague
In the daily sharing, the smiles given and received, and also, of course, in the concerts with the love and communion that bring us together in music. – Val Darnat
I met Yoshi on Myspace many (many!!!!) years ago, we started talking about all and nothing. And after years (literally years!), he told me one day that he was the CEO of BOSS, an effects pedals company (amongst many other things!) in Japan and that all those years he had followed what we were doing as a band but also who we were as artists. This particular moment was the beginning of a unique and special relationship with him and his team. We had the privilege to be invited to the NAMM Show with them, where Sef performed and did demos of their newest pedals. And even if he just recently retired, which he well deserves, he keeps on making sure our needs are well met in terms of sounds and noises.

Thank you Yoshi for showing us the power of the heart!
“With a few millimeters less, you really realize the power and importance of the heart. Take care and protect your heart” – Julien Chomette
To me it means “to be there when are you needed” – Daly Rambelje
For me the power of the heart is to express each beat felt and to let oneself be carried by the musicality that each beat can bring. – Nelly
The power of the heart is to meet after the loss of a loved one and have a connection through him. A nice friendship with you and the group that does us good. Thank you again. – Myriam Carrasqueira Serrano
For me, I totally agree with Alex Foster in the fact that the power of the heart is to be in osmosis with people, to find the essential and the natural (a smile, a laugh, a perfume, a flower, something simple but authentic), to truly connect with oneself and with others. It’s not for nothing that 432Hz and 440Hz are universal vibrational frequencies, we feel things differently but there is this connection that is made with the other. And then the power of the heart is the love we give to ourselves and to others, benevolence and tenderness, communication, an “I love you”, a kiss, a hug made with tenderness without expecting anything in return. – Nassim Farhat
Sometimes, I wonder if I dream of a utopian world, but I really like the real kindness, you know the one that gives itself without necessarily getting anything in return. That’s happiness for me and that’s what I lived with the band. What is given with the heart is redistributed with the heart. – Marie-Agnès Lavergne
Last summer, I received an invitation from Cedric to visit the HQ of Vinyl Factory Eyewear, based in Paris. A very unexpected meeting, and an even more unexpected communion. àGenerous people, so human and caring. We’ve been received with so much love. Cedric and all the team, thank you for showing us what the true power of the heart means.
The power of the heart… For me, it is to love people as they are without judging them… Their styles of clothing, music, religion… I may be, no I am for sure, naive, but for me, everyone is beautiful and nice and there is room for everyone… Love can’t be explained, we all feel it differently… There it too much to say about love… But music is – and is part of – my life. It’s love and there are times when it takes my guts, it troubles me, it touches me… – Martine Raymond
Having seen you all in Belgium, at the Trix doing the chorus at the end, love, love, love ( x3 ) and having hugged Alex. – Cyrille
I believe that “the power of the heart” is the power to connect our minds beyond everything. And music, just like we say it’s a universal language, is born from the heart that has a power to unite us all beyond the different nationalities, languages, thoughts, religions, science, environment, gender and age. – Saturn
I had the pleasure to join two of your shows in Bielefeld and Marburg and I would love to share some pictures, but I couldn’t do any because I was so caught up by the music and the emotions! I still feel the goosebumps, thank you, it was amazing! – Elke Cherek
Luckily, I’m also glad and glad that we connected through Alex and his music, I don’t want to miss this anymore. Music is a language that everyone understands, is non-violent, opens hearts, brings people closer, connects, brings relaxation and makes you forget everyday life for a while 🙂 Without music the world would be a sad, sad place. – Ute Riemann
It is the power to truly care about others life, to honor it and let that love be shown unreservedly and a true power felt like a current from heart to heart or soul to soul. It is a remarkable and uplifting connection everyone has the potential for but you have a gift for spreading through your music and the kinship you have with your fans and world around you – Seane Raiztlin
This guy (ahf) and all the shadows hidden and shown, from the inside and outside – all being and absolutely amazing and real – go with that heart of yours, always… – Thomas Gyldal Gotsh
“After the last song at the gig in Munich, the audience hugged each other, even though we didn’t know each other before. But we had shared magical moments together. Music is love that connects. The power of the heart. Thanks also for the nice conversation after the show. And I love my new poster.” – missjolenewhite
A little while ago, one of my very good friends from Germany, Vinylhippo, decided to launch charity campaigns in order to bring help to the children’s and youth’s special hospital Löwenzahn in Dortmund and Bochum. This event was organized for the children, their siblings, friends, and parents, with the goal of giving the children joy of life and distraction. From the proceeds, special activities were offered.

Since music is one of his passions, he started asking bands all around to offer something, even if little, to create an auction. So I obviously said yes when he asked us to participate! We then decided to give the test pressing of my album Windows in the Sky and a copy of our limited-edition LP “All the Violence in the World”.

It’s always an honor for us to share the vision of a man of heart, a man who brings a little spark of joy and hope to those in need. A true demonstration of what the power of the heart is. Thank you brother.
I came back from Japan a few weeks ago and once again it was so inspiring to be able to meet some new and longtime friends. Going to this country that I consider my second home is always a reminder of what the power of the heart means to me…

The true power of the heart resides in my dear friend Kenny Shangrila who welcomed Jeff and I in his tiny tattoo studio during a typhoon in 2019. We spent the night in the company of his late girlfriend who tragically took her life and his tattoo-artist mentor Jimmy Wong. They are the ones who tattooed the word “NOW” on Jeff’s and my wrist, and still today, whenever I catch a glimpse of the word on my wrist, I am reminded of how powerful “now” can be, but also of how strong the heart is… Kenny, Jimmy, thank you. Nong Wong, may you rest in peace.
While we were in Cologne, I was invited by an incredible artist who molds the hands of bands and singers. I had the opportunity to do it myself first and with The Long Shadows afterward, as we played an extra show in Cologne. Thank you Ute for reminding us that what is the most precious is the heart we have for one another.
My father and my son ❤️ – Markus Scharpey
This is the power of the heart… Give To Give… Simply… To be there, whatever happens, for the good and the bad times… – Constance
For me that has something to do with deep security and inner contentment, perception and respect 💕 – littleauntmaja
My Girlfriend, my Band, my friends and of course music. That’s the Power of my heart. And moments like these. We will never forget this evening. This moment stays forever in my heart. Thank you, Alex! – Jörg Schlegel