{"id":45119,"date":"2024-02-10T18:00:12","date_gmt":"2024-02-10T23:00:12","guid":{"rendered":"https:\/\/alexhenryfoster.com\/?p=45119"},"modified":"2024-08-24T12:52:52","modified_gmt":"2024-08-24T16:52:52","slug":"road-to-nowhere-step-by-step","status":"publish","type":"post","link":"https:\/\/alexhenryfoster.com\/fr\/road-to-nowhere-step-by-step\/","title":{"rendered":"[\u00c9dition 26] En route vers nul part, pas \u00e0 pas"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"45119\" class=\"elementor elementor-45119 elementor-45029\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-40c90c17 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"40c90c17\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-72b8f605\" data-id=\"72b8f605\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-22b0870 elementor-widget elementor-widget-heading\" data-id=\"22b0870\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">En route vers nul part, pas \u00e0 pas<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6725f261 elementor-widget elementor-widget-post-info\" data-id=\"6725f261\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-842a3a8 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t<a href=\"https:\/\/alexhenryfoster.com\/fr\/2024\/02\/10\/\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-calendar\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>f\u00e9vrier 10, 2024<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-202b3c4 elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-clock\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-time\">\n\t\t\t\t\t\t\t\t\t\t<time>6:00 pm<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-inner-section elementor-element elementor-element-2078a754 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2078a754\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-628f992b\" data-id=\"628f992b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1058762c elementor-widget elementor-widget-text-editor\" data-id=\"1058762c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tMa pression sanguine chute significativement autour de 15h-16h g\u00e9n\u00e9ralement, et c\u2019est une lourde bataille que je dois mener avant que mon niveau d\u2019\u00e9nergie se r\u00e9gularise tranquillement. Peu importe ce que je fais, je dois composer avec cette r\u00e9alit\u00e9, alors plut\u00f4t que de me battre contre une cause perdue, je vais prendre une marche de 20 \u00e0 30 minutes dans le studio \u00e9glise\u2026 Oui, vous avez bien lu ; l\u2019endroit est assez spacieux pour que je puisse appliquer une partie de mes exercices rigoureux de r\u00e9mission \u00e0 l\u2019int\u00e9rieur\u2026 Les gars ont tout install\u00e9 pour moi. C\u2019est mon \u201cparcours de course\u201d int\u00e9rieur personnalis\u00e9. L\u2019aspect le plus dr\u00f4le, si ce n\u2019est pas d\u00e9j\u00e0 assez dr\u00f4le en soi, est que je sois accompagn\u00e9 par mes \u201ccompagnons de voyage vers nul part\u201d. Pour vous donner une image, vous avez 3, 4 ou 5 personnes marchant en cercle pendant pr\u00e8s d\u2019une demi-heure, tout en tenant une rencontre. C\u2019est ma tourn\u00e9e l\u2019\u00e9glise-et-ses-cents-pas. Nous ressemblons \u00e0 des prisonniers tentant de demeurer actifs dans la cours int\u00e9rieure d\u2019une prison f\u00e9d\u00e9rale. Si une personne saine \u2014 s\u2019il y en a encore une dans mon entourage \u2014 se devait de voir \u00e7a sans savoir ce qui se passe, tous se diraient que nous avons d\u2019\u00e9normes besoins d\u2019interventions psychologiques, ou nous rejoindraient\u2026! La prochaine fois, je devrais faire jouer la chanson \u201cRoad to Nowhere\u201d des Talking Heads, afin d\u2019offrir une bande son \u00e0 ces instants d\u2019anthologie de ma r\u00e9mission. \n<br><br>\nBen, qui rit habituellement quand il nous voit se promener, mange g\u00e9n\u00e9ralement une truffe au chocolat et boit du caf\u00e9 en criant quelque chose du genre : \u00ab Allez les gars ! Plus que 95 tours et Alex aura la moiti\u00e9 de son objectif de pas pour la journ\u00e9e de fait ! J&rsquo;attendrai en studio !  \u00bb J\u2019ai donc \u00e9t\u00e9 surpris lorsqu\u2019il nous a rejoint pour quelques tourn\u00e9es\u2026 Je vous l\u2019avais dit, tout le monde me rejoindra \u00e0 un moment donn\u00e9\u2026!\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d83507 elementor-widget elementor-widget-video\" data-id=\"1d83507\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;vimeo&quot;,&quot;loop&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<iframe class=\"elementor-video-iframe\" allowfullscreen allow=\"clipboard-write\" title=\"Lecteur vid\u00e9o vimeo\" src=\"https:\/\/player.vimeo.com\/video\/913071059?color&amp;autopause=0&amp;loop=1&amp;muted=0&amp;title=0&amp;portrait=0&amp;byline=0#t=\"><\/iframe>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-57a2e161 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"57a2e161\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-42bceaaf elementor-widget elementor-widget-image\" data-id=\"42bceaaf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"941\" height=\"214\" src=\"https:\/\/alexhenryfoster.com\/wp-content\/uploads\/ahf_signature-full.png\" class=\"attachment-large size-large wp-image-42736\" alt=\"\" srcset=\"https:\/\/alexhenryfoster.com\/wp-content\/uploads\/ahf_signature-full.png 941w, https:\/\/alexhenryfoster.com\/wp-content\/uploads\/ahf_signature-full-300x68.png 300w, https:\/\/alexhenryfoster.com\/wp-content\/uploads\/ahf_signature-full-768x175.png 768w\" sizes=\"(max-width: 941px) 100vw, 941px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c9a3302 elementor-widget elementor-widget-post-navigation\" data-id=\"2c9a3302\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-navigation.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-post-navigation\" role=\"navigation\" aria-label=\"Navigation de publication\">\n\t\t\t<div class=\"elementor-post-navigation__prev elementor-post-navigation__link\">\n\t\t\t\t<a href=\"https:\/\/alexhenryfoster.com\/fr\/tourist-or-traveller\/\" rel=\"prev\"><span class=\"post-navigation__arrow-wrapper post-navigation__arrow-prev\"><i aria-hidden=\"true\" class=\"fas fa-angle-double-left\"><\/i><span class=\"elementor-screen-only\">Pr\u00e9c\u00e9dent<\/span><\/span><span class=\"elementor-post-navigation__link__prev\"><span class=\"post-navigation__prev--label\">Pr\u00e9c\u00e9dent<\/span><\/span><\/a>\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-post-navigation__next elementor-post-navigation__link\">\n\t\t\t\t<a href=\"https:\/\/alexhenryfoster.com\/fr\/the-beekeeper\/\" rel=\"next\"><span class=\"elementor-post-navigation__link__next\"><span class=\"post-navigation__next--label\">Suivant<\/span><\/span><span class=\"post-navigation__arrow-wrapper post-navigation__arrow-next\"><i aria-hidden=\"true\" class=\"fas fa-angle-double-right\"><\/i><span class=\"elementor-screen-only\">Suivant<\/span><\/span><\/a>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p> &#8230; <a title=\"[\u00c9dition 26] En route vers nul part, pas \u00e0 pas\" class=\"read-more\" href=\"https:\/\/alexhenryfoster.com\/fr\/road-to-nowhere-step-by-step\/\" aria-label=\"Plus sur [\u00c9dition 26] En route vers nul part, pas \u00e0 pas\">Lire la suite<\/a><\/p>\n","protected":false},"author":4,"featured_media":45234,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2,133],"tags":[136],"class_list":["post-45119","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classifiee","category-studio-journal","tag-studio-journal"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/alexhenryfoster.com\/fr\/wp-json\/wp\/v2\/posts\/45119","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alexhenryfoster.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alexhenryfoster.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alexhenryfoster.com\/fr\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/alexhenryfoster.com\/fr\/wp-json\/wp\/v2\/comments?post=45119"}],"version-history":[{"count":10,"href":"https:\/\/alexhenryfoster.com\/fr\/wp-json\/wp\/v2\/posts\/45119\/revisions"}],"predecessor-version":[{"id":45770,"href":"https:\/\/alexhenryfoster.com\/fr\/wp-json\/wp\/v2\/posts\/45119\/revisions\/45770"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alexhenryfoster.com\/fr\/wp-json\/wp\/v2\/media\/45234"}],"wp:attachment":[{"href":"https:\/\/alexhenryfoster.com\/fr\/wp-json\/wp\/v2\/media?parent=45119"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alexhenryfoster.com\/fr\/wp-json\/wp\/v2\/categories?post=45119"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alexhenryfoster.com\/fr\/wp-json\/wp\/v2\/tags?post=45119"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}