{"id":46631,"date":"2024-02-26T10:00:34","date_gmt":"2024-02-26T15:00:34","guid":{"rendered":"https:\/\/alexhenryfoster.com\/?p=46631"},"modified":"2024-08-24T13:00:11","modified_gmt":"2024-08-24T17:00:11","slug":"tired-but-very-happy","status":"publish","type":"post","link":"https:\/\/alexhenryfoster.com\/fr\/tired-but-very-happy\/","title":{"rendered":"[\u00c9dition 60] Fatigu\u00e9\u2026mais tr\u00e8s heureux !!!\u00a0"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"46631\" class=\"elementor elementor-46631 elementor-46596\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-e2e1e25 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e2e1e25\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d147393\" data-id=\"d147393\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-287dc90f elementor-widget elementor-widget-heading\" data-id=\"287dc90f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Fatigu\u00e9\u2026mais tr\u00e8s heureux !!!\u00a0<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-154bd7a7 elementor-widget elementor-widget-post-info\" data-id=\"154bd7a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-842a3a8 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t<a href=\"https:\/\/alexhenryfoster.com\/fr\/2024\/02\/26\/\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-calendar\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>f\u00e9vrier 26, 2024<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-202b3c4 elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-clock\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-time\">\n\t\t\t\t\t\t\t\t\t\t<time>10:00 am<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c32a351 elementor-widget elementor-widget-text-editor\" data-id=\"6c32a351\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tLa matin\u00e9e a pass\u00e9 si rapidement ! C\u2019est plut\u00f4t fou, c\u2019est comme \u00eatre dans l\u2019oeil d\u2019une temp\u00eate en permanence, tout va si vite, vite, vite autour de vous mais vous devez demeurer concentr\u00e9 et dans le moment peu importe \u00e0 quel point vous pouvez vous sentir inconfortable ou qu\u2019importe si selon vous un rythme plus lent serait pr\u00e9f\u00e9rable pour l&rsquo;ensemble du processus cr\u00e9atif. S\u2019il y a une chose que j&rsquo;apprends alors que Mikko m\u00e8ne toute l\u2019affaire, c\u2019est que je connais peu, mis \u00e0 part notre momentum de culture collective bien unique \u00e0 nous, concernant l\u2019\u00e9criture et la production. Ce n\u2019est pas \u00e0 propos de ce qui est meilleur ou non, c\u2019est tout simplement diff\u00e9rent, mais d\u2019une mani\u00e8re tr\u00e8s int\u00e9ressante. Et bien que je sois encore d\u00e9stabilis\u00e9, j\u2019aime \u00eatre dans une position o\u00f9 je n\u2019ai pas le temps de me remettre en question ou de laisser les \u00ab doutes \u00bb obstruer la voie de ce que la chanson est v\u00e9ritablement. Et c\u2019est le seul \u00e9l\u00e9ment qui m\u2019importait honn\u00eatement\u2026 la chanson.\n\n\nMon niveau d\u2019\u00e9nergie est g\u00e9rable jusqu\u2019\u00e0 maintenant mais je sais que je suis totalement propuls\u00e9 par le haut t\u00f4t d\u2019adr\u00e9naline que cela implique. Mon corps est quelque peu en r\u00e9action, car le sentiment est comme celui d\u2019\u00eatre assis sur une chaise toute la journ\u00e9e pour la majorit\u00e9 d\u2019une ann\u00e9e, pour soudainement d\u00e9buter une comp\u00e9tition Ironman dans les Alpes ou quelque chose du genre. C\u2019est brutal, ainsi je dois \u00eatre vigilant. C\u2019est un marathon, pas un sprint et Mikko s\u2019assure que je ne fasse pas surchauffer toute la \u00ab machine \u00bb. Il a demand\u00e9 \u00e0 Jeff : \u00ab Si je demande \u00e0 Alex s\u2019il est fatigu\u00e9, va-t-il me le dire ? Ou si je lui demande s\u2019il doit reprendre son souffle un instant, me dira-t-il comment il se sent v\u00e9ritablement ? \u00bb Le rire spontan\u00e9 de Jeff fut une r\u00e9ponse suffisante pour que Mikko comprenne que non, je n\u2019arr\u00eaterais pas et que non, je ne prendrais pas de pause, ce qui est partiellement bas\u00e9 sur mon profond enthousiasme \u00e0 vivre chaque seconde et mon habitude de dire \u00e0 mon corps de continuer de pousser la note peu importe son besoin de repos. Alors je dois recalibrer toute ma ligne directrice int\u00e9rieure et accorder \u00e0 mon corps de se reposer si seulement un peu\u2026 \u00c7a peut sembler plus facile \u00e0 \u00e9crire \u00e0 ce propos qu\u2019\u00e0 le faire en tant que tel, mais du moins je le sais, alors la victoire est presque acquise, d\u2019une certaine fa\u00e7on.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2aa8e18e elementor-widget elementor-widget-image\" data-id=\"2aa8e18e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"574\" src=\"https:\/\/alexhenryfoster.com\/wp-content\/uploads\/1531867013560-1024x574.jpg\" class=\"attachment-large size-large wp-image-46600\" alt=\"\" srcset=\"https:\/\/alexhenryfoster.com\/wp-content\/uploads\/1531867013560-1024x574.jpg 1024w, https:\/\/alexhenryfoster.com\/wp-content\/uploads\/1531867013560-300x168.jpg 300w, https:\/\/alexhenryfoster.com\/wp-content\/uploads\/1531867013560-768x431.jpg 768w, https:\/\/alexhenryfoster.com\/wp-content\/uploads\/1531867013560.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c10f180 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"2c10f180\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d627599 elementor-widget elementor-widget-image\" data-id=\"7d627599\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"941\" height=\"214\" src=\"https:\/\/alexhenryfoster.com\/wp-content\/uploads\/ahf_signature-full.png\" class=\"attachment-large size-large wp-image-42736\" alt=\"\" srcset=\"https:\/\/alexhenryfoster.com\/wp-content\/uploads\/ahf_signature-full.png 941w, https:\/\/alexhenryfoster.com\/wp-content\/uploads\/ahf_signature-full-300x68.png 300w, https:\/\/alexhenryfoster.com\/wp-content\/uploads\/ahf_signature-full-768x175.png 768w\" sizes=\"(max-width: 941px) 100vw, 941px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f43935a elementor-widget elementor-widget-post-navigation\" data-id=\"4f43935a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-navigation.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-post-navigation\" role=\"navigation\" aria-label=\"Navigation de publication\">\n\t\t\t<div class=\"elementor-post-navigation__prev elementor-post-navigation__link\">\n\t\t\t\t<a href=\"https:\/\/alexhenryfoster.com\/fr\/the-basic-the-mikko-method-101\/\" rel=\"prev\"><span class=\"post-navigation__arrow-wrapper post-navigation__arrow-prev\"><i aria-hidden=\"true\" class=\"fas fa-angle-double-left\"><\/i><span class=\"elementor-screen-only\">Pr\u00e9c\u00e9dent<\/span><\/span><span class=\"elementor-post-navigation__link__prev\"><span class=\"post-navigation__prev--label\">Pr\u00e9c\u00e9dent<\/span><\/span><\/a>\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-post-navigation__next elementor-post-navigation__link\">\n\t\t\t\t<a href=\"https:\/\/alexhenryfoster.com\/fr\/what-about-those-never-ending-songs\/\" rel=\"next\"><span class=\"elementor-post-navigation__link__next\"><span class=\"post-navigation__next--label\">Suivant<\/span><\/span><span class=\"post-navigation__arrow-wrapper post-navigation__arrow-next\"><i aria-hidden=\"true\" class=\"fas fa-angle-double-right\"><\/i><span class=\"elementor-screen-only\">Suivant<\/span><\/span><\/a>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p> &#8230; 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