{"id":47865,"date":"2024-03-03T09:00:41","date_gmt":"2024-03-03T14:00:41","guid":{"rendered":"https:\/\/alexhenryfoster.com\/lets-stretch-the-issue-off-means-relax\/"},"modified":"2024-08-24T12:58:59","modified_gmt":"2024-08-24T16:58:59","slug":"lets-stretch-the-issue-off-means-relax","status":"publish","type":"post","link":"https:\/\/alexhenryfoster.com\/ja\/lets-stretch-the-issue-off-means-relax\/","title":{"rendered":"[\u30a8\u30c7\u30a3\u30b7\u30e7\u30f374] \u554f\u984c\u3092\u3082\u3063\u3068\u6df1\u304f\u7406\u89e3\u3057\u3088\u3046\u2026&#8221;\u30aa\u30d5&#8221;\u3068\u306f\u30ea\u30e9\u30c3\u30af\u30b9\u3063\u3066\u610f\u5473\uff01\uff01\uff01"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"47865\" class=\"elementor elementor-47865 elementor-47810\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element 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class=\"elementor-heading-title elementor-size-default\">\u554f\u984c\u3092\u3082\u3063\u3068\u6df1\u304f\u7406\u89e3\u3057\u3088\u3046\u2026\"\u30aa\u30d5\"\u3068\u306f\u30ea\u30e9\u30c3\u30af\u30b9\u3063\u3066\u610f\u5473\uff01<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-169c2635 elementor-widget elementor-widget-post-info\" data-id=\"169c2635\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-842a3a8 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t<a href=\"https:\/\/alexhenryfoster.com\/ja\/2024\/03\/03\/\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-calendar\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>3\u6708 3, 2024<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-202b3c4 elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-clock\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-time\">\n\t\t\t\t\t\t\t\t\t\t<time>9:00 am<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f539727 elementor-widget elementor-widget-text-editor\" data-id=\"f539727\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\u50d5\u3089\u306e\u4f11\u65e5\u306f\u65e5\u66dc\u65e5\u306a\u3093\u3060\u3051\u3069\u3001\u6bce\u65e5\u3001\u5348\u5f8c\u306b\u306a\u308b\u3068\u5012\u308c\u305d\u3046\u306b\u306a\u3063\u3066\u3044\u308b\u50d5\u3092\u898b\u305fMikko\u306f\u3001\u4eca\u65e5\u3092\u4f11\u65e5\u306b\u3057\u3088\u3046\u3068\u6c7a\u3081\u305f\u2026\u672c\u7269\u306e\u4f11\u65e5\u3060\u3002\u305d\u308c\u306f\u3001\u30b9\u30bf\u30b8\u30aa\u4f5c\u696d\u4ee5\u5916\u306e\u4ed5\u4e8b\u3082\u306a\u3057\u3002\u3068\u3044\u3046\u306e\u3082\u3001Mikko\u306f\u3001Jeff\u3001Ben\u3001Miss Isabel\u3068\u50d5\u306b\u3068\u3063\u3066\u3001&#8221;\u4f11\u65e5&#8221;\u306f&#8221;\u30b9\u30bf\u30b8\u30aa\u306e\u30aa\u30d5&#8221;\u3068\u3044\u3046\u610f\u5473\u3067\u3001\u305d\u306e\u4ed6\u306e\u4ed5\u4e8b\u5168\u3066\u3092\u4f11\u65e5\u306b\u3053\u306a\u3059\u3053\u3068\u3060\u3068\u6c17\u4ed8\u3044\u305f\u304b\u3089\u3002\u3060\u304b\u3089\u3001\u5f7c\u306f\u30b9\u30bf\u30b8\u30aa\u3060\u3051\u3067\u306a\u304f\u3001\u5168\u3066\u306e\u4ed5\u4e8b\u3092\u542b\u3081\u305f&#8221;\u4f11\u65e5&#8221;\u306b\u3057\u3088\u3046\u3068\u5f37\u8abf\u3057\u305f\u2026\u30d5\u30a7\u30a2\u306a\u8996\u70b9\u3060\u3002\n<br><br>\n\u3060\u304b\u3089\u3001\u547c\u5438\u3092\u6574\u3048\u306a\u3044\u3068\u3044\u3051\u306a\u304b\u3063\u305f\u50d5\u4ee5\u5916\u306e\u30d0\u30f3\u30c9\u30e1\u30f3\u30d0\u30fc\u305f\u3061\u306f\u3001\u5915\u98df\u3092\u5916\u3067\u3068\u308a\u3001\u305d\u306e\u3042\u3068\u5730\u5143\u306e\u30a2\u30a4\u30b9\u30db\u30c3\u30b1\u30fc\u306e\u8a66\u5408\u3092\u89b3\u306b\u884c\u3063\u305f\u2026\u307f\u3093\u306a\u306b\u3068\u3063\u3066\u697d\u3057\u3044\u6642\u9593\u3060\u3002\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div 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data-settings=\"{&quot;gallery_layout&quot;:&quot;justified&quot;,&quot;ideal_row_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:500,&quot;sizes&quot;:[]},&quot;lazyload&quot;:&quot;yes&quot;,&quot;ideal_row_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:150,&quot;sizes&quot;:[]},&quot;ideal_row_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:150,&quot;sizes&quot;:[]},&quot;gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;link_to&quot;:&quot;file&quot;,&quot;overlay_background&quot;:&quot;yes&quot;,&quot;content_hover_animation&quot;:&quot;fade-in&quot;}\" data-widget_type=\"gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-gallery__container\">\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/alexhenryfoster.com\/wp-content\/uploads\/copie_6977-Large.jpeg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"9f81348\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDc4MjUsInVybCI6Imh0dHBzOlwvXC9hbGV4aGVucnlmb3N0ZXIuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC9jb3BpZV82OTc3LUxhcmdlLmpwZWciLCJzbGlkZXNob3ciOiI5ZjgxMzQ4In0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/alexhenryfoster.com\/wp-content\/uploads\/copie_6977-Large-768x1024.jpeg\" data-width=\"768\" data-height=\"1024\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/alexhenryfoster.com\/wp-content\/uploads\/Copie_6978-Large.jpeg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"9f81348\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDc4MjYsInVybCI6Imh0dHBzOlwvXC9hbGV4aGVucnlmb3N0ZXIuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC9Db3BpZV82OTc4LUxhcmdlLmpwZWciLCJzbGlkZXNob3ciOiI5ZjgxMzQ4In0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/alexhenryfoster.com\/wp-content\/uploads\/Copie_6978-Large-768x1024.jpeg\" data-width=\"768\" data-height=\"1024\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/alexhenryfoster.com\/wp-content\/uploads\/copie_6979-Large.jpeg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"9f81348\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDc4MjcsInVybCI6Imh0dHBzOlwvXC9hbGV4aGVucnlmb3N0ZXIuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC9jb3BpZV82OTc5LUxhcmdlLmpwZWciLCJzbGlkZXNob3ciOiI5ZjgxMzQ4In0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/alexhenryfoster.com\/wp-content\/uploads\/copie_6979-Large-768x1024.jpeg\" data-width=\"768\" data-height=\"1024\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-588c10d elementor-widget elementor-widget-image\" data-id=\"588c10d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"770\" src=\"https:\/\/alexhenryfoster.com\/wp-content\/uploads\/cover-1024x770.jpeg\" class=\"attachment-large size-large wp-image-47866\" alt=\"\" srcset=\"https:\/\/alexhenryfoster.com\/wp-content\/uploads\/cover-1024x770.jpeg 1024w, https:\/\/alexhenryfoster.com\/wp-content\/uploads\/cover-300x225.jpeg 300w, https:\/\/alexhenryfoster.com\/wp-content\/uploads\/cover-768x577.jpeg 768w, https:\/\/alexhenryfoster.com\/wp-content\/uploads\/cover.jpeg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-deb6977 elementor-widget elementor-widget-video\" data-id=\"deb6977\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;vimeo&quot;,&quot;loop&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<iframe class=\"elementor-video-iframe\" allowfullscreen allow=\"clipboard-write\" title=\"vimeo \u52d5\u753b\u30d7\u30ec\u30fc\u30e4\u30fc\" src=\"https:\/\/player.vimeo.com\/video\/919178977?color&amp;autopause=0&amp;loop=1&amp;muted=0&amp;title=1&amp;portrait=1&amp;byline=1#t=\"><\/iframe>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-17bcf5a elementor-widget elementor-widget-text-editor\" data-id=\"17bcf5a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\u5f7c\u3089\u304c\u5e30\u3063\u3066\u304d\u305f\u591c22:30\u3001\u50d5\u306f\u3059\u3067\u306b\u30d9\u30c3\u30c9\u306b\u5165\u3063\u3066\u3044\u305f\u3002\uff08\u305d\u3046\u3055\u3001\u305d\u306e\u304f\u3089\u3044\u65e9\u304f\uff09\u3067\u3082\u3001\u30ec\u30ca\u30fc\u30c9\u304c\u5420\u3048\u51fa\u3057\u305f\u304b\u3089\u3001\u76ee\u304c\u899a\u3081\u305f\u3093\u3060\u3002\u50d5\u304c\u5bdd\u3066\u3044\u308b\u3068\u304d\u306b\u3001\u4eba\u306e\u8a71\u3057\u58f0\u304c\u805e\u3053\u3048\u3066\u3001\u305d\u308c\u304c\u5bb6\u306e\u4e2d\u306b\u5165\u3063\u3066\u304d\u305f\u304b\u3089\u3001\u3044\u3064\u3082\u3068\u9055\u3046\u3068\u601d\u3063\u305f\u3093\u3060\u308d\u3046\u3002\u3059\u3050\u3055\u307e\u3001\u30d5\u30eb\u3067\u5b88\u308a\u306e\u30e2\u30fc\u30c9\u306b\u5165\u3063\u305f\u3002\u30af\u30fc\u30eb\u30c0\u30a6\u30f3\u3059\u308b\u307e\u3067\u306b30\u5206\u304f\u3089\u3044\u304b\u304b\u3063\u305f\u3088\u2026\u3060\u304b\u3089\u3001\u5bdd\u4ed8\u304d\u304c\u60aa\u3044\u50d5\u304c\u3001\u7d50\u5c40\u7720\u308a\u306b\u3064\u3051\u305f\u306e\u306f\u5348\u524d1:00\u9803\u3002\u65e9\u3081\u306b\u30d9\u30c3\u30c9\u306b\u5165\u3063\u305f\u306e\u306b\u306d\uff1f \ud83d\ude09\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7eb1cb7f elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"7eb1cb7f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-61f001ff elementor-widget elementor-widget-image\" data-id=\"61f001ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"941\" height=\"214\" src=\"https:\/\/alexhenryfoster.com\/wp-content\/uploads\/ahf_signature-full.png\" class=\"attachment-large size-large wp-image-42736\" alt=\"\" srcset=\"https:\/\/alexhenryfoster.com\/wp-content\/uploads\/ahf_signature-full.png 941w, https:\/\/alexhenryfoster.com\/wp-content\/uploads\/ahf_signature-full-300x68.png 300w, https:\/\/alexhenryfoster.com\/wp-content\/uploads\/ahf_signature-full-768x175.png 768w\" sizes=\"(max-width: 941px) 100vw, 941px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-488d9187 elementor-widget elementor-widget-post-navigation\" data-id=\"488d9187\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-navigation.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-post-navigation\" role=\"navigation\" aria-label=\"Post Navigation\">\n\t\t\t<div class=\"elementor-post-navigation__prev elementor-post-navigation__link\">\n\t\t\t\t<a href=\"https:\/\/alexhenryfoster.com\/ja\/sepulcher-what-does-that-even-mean\/\" 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